Liked on YouTube: Auroville Workshops - Awareness Through The Body [Sample 3] #shorts

Auroville Workshops - Awareness Through The Body [Sample 3] #shorts
If you want to discover more about Auroville Workshops such as ATB please visit: ▶ https://ift.tt/QUWVFfh This video is presenting Auroville Workshops involving ATB however we go into more detail about the following subjects: -Awareness Through the Body -auroville experience -best meditation video for students "Auroville Workshops" are very popular but wouldn't you like to take one home with you afterwards so that you don't forget it or the experience? We really hope this short video guides you in the right direction.. We did a great deal of research about Auroville Workshops and ATB is one of the most effective and popular developments here in AV. We also realize that people are additionally interested and search after "Awareness Through the Body", "auroville experience" and many other keywords when looking to connect. In this 3-module video course, you will be introduced to the foundational principles and practices of Awareness Through the Body, a unique integral yoga practice developed in Auroville. You will begin (or continue) a journey of self-knowledge and self-development, around three key themes: Attention, Harmony, and Breath. 3 Video Modules · 7 Audio Tracks · 1 Bonus Meditation - Delivered virtually. Module 1: Attention In this first module, we'll guide you through the essential theme of ATTENTION, how it feels, how it works, how to direct and center it. Module 2: Harmony In this second module, we'll talk about the complexity of our being, experience its layers, and how to integrate these harmoniously. Module 3: Breath In this third module, we'll explore the theme of BREATH and the incredible impact that it has on our lives, influencing our emotional and mental states. In each module, you'll be guided through some fun and dynamic short exercises, as well as longer inner explorations. You'll get audio tracks of these, and a bonus guided meditation. And you'll be given implementation tips for how to integrate ATB practices and principles in your daily life. By the end of the course, you'll have a sense of this unique work and what it can bring you. More Information Manufacturer The Dancing Tree Country of Origin India ~~~~~~~~~~~~~~~~~~~~~ If you would like to find out more concerning Awareness Through the Body I recommend you to have a look at our various other videos : https://www.youtube.com/c/aurovillecomonline_store Thanks for viewing the video, I hope you got a lot from it. See you!
via YouTube https://www.youtube.com/watch?v=sUjlApZgAg4

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