Liked on YouTube: Awareness Through The Body - Auroville Workshops {Video Series} #shorts

Awareness Through The Body - Auroville Workshops {Video Series} #shorts
If you want to learn about Awareness Through The Body topic , you need to click: ?? https://ift.tt/u45QYFL Our video is about "Awareness Through The Body" subject valuable information but we also try to cover the following subjects: -Auroville Workshops -body scan guided meditation -connect with your inner body "Awareness Through The Body" is a hot search phrase and I really hope you enjoyed this yt vid. Something I discovered when I was looking for details on Awareness Through The Body was the absence of relevant details. Awareness Through The Body nevertheless is an subject that I understand something about. This video for that reason should be relevant and of interest to you. When utilizing YouTube on your computer, the size of your video gamer will immediately adapt based on the available rezolution in your web browser window. In this 3-module video course, you will be introduced to the foundational principles and practices of Awareness Through the Body, a unique integral yoga practice developed in Auroville. You will begin (or continue) a journey of self-knowledge and self-development, around three key themes: Attention, Harmony, and Breath. 3 Video Modules · 7 Audio Tracks · 1 Bonus Meditation - Delivered virtually. Module 1: Attention In this first module, we'll guide you through the essential theme of ATTENTION, how it feels, how it works, how to direct and center it. Module 2: Harmony In this second module, we'll talk about the complexity of our being, experience its layers, and how to integrate these harmoniously. Module 3: Breath In this third module, we'll explore the theme of BREATH and the incredible impact that it has on our lives, influencing our emotional and mental states. In each module, you'll be guided through some fun and dynamic short exercises, as well as longer inner explorations. You'll get audio tracks of these, and a bonus guided meditation. And you'll be given implementation tips for how to integrate ATB practices and principles in your daily life. By the end of the course, you'll have a sense of this unique work and what it can bring you. More Information Manufacturer The Dancing Tree Country of Origin India ++++++++++++++++++++++ follow us on Facebook: https://ift.tt/zlNiAdY If you like this video you can help me with a LIKE (or a disklike) as well as a comment below (which I will review) or with a share to a buddy #aurovilleworkshops #bodyscanguidedmeditation #connectwithyourinnerbody #awarenessthoughmovement #bodyscanmeditation #mindbodyhealing #integralyoga #sriaurobindoandthemother #selfimprovement
via YouTube https://www.youtube.com/watch?v=mEBgzM-ITAk

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